Health & Wellness 365 with the Northeast Iowa Area Agency on Aging
Date and Time
Thursday Mar 28, 2024
11:00 AM - 12:00 PM CDT
Location
James Kennedy Public Library
Website
Health & Wellness 365 with the Northe...
Description
March is National Nutrition Month so join Nutrition Specialist Colleen Lawler as she talks about cooking for 1 or 2 people, tips to avoid food poisoning when eating out, and Smartphone Apps and Fitness Trackers to help you in your fitness and nutrition journey. She will also bring food samples to try. All are welcome.