Health & Wellness 365
Date and Time
Thursday Feb 29, 2024
11:00 AM - 12:00 PM CST
Location
James Kennedy Public Library
Website
Health & Wellness 365
Description
Join the Northeast Iowa Area Agency on Aging for this session on heart health. Topics will include heart disease and heart attack prevention, the DASH (Dietary Approaches to Stop Hypertension) eating plan, and how to correctly take your blood pressure. Presented by Nutrition Specialist Colleen Lawler. There will be food samples to try! All are welcome.